Coping after COVID-19

What you will learn:

• How to survive and thrive during and after the pandemic

• 7 self-care activities that help you cope ​effectively during and after COVID

• How converging global trends are putting us all at risk

• Stress, the stress curve, and the General Adaptation Syndrome

• The characteristics of the COVID Stress Syndrome

One hour training module hosted

on Udemy

Enroll now